Tulasi, also known as Holy Basil, is considered as a sacred plant in Ayurveda due to its numerous health benefits and spiritual significance. Ayurveda recognizes Tulasi as an adaptogenic herb, which means that it helps the body adapt to various physical and emotional stressors.
According to Ayurveda, Tulasi possesses a hot and pungent taste, which makes it ideal for pacifying Kapha and Vata doshas, but can aggravate Pitta dosha if consumed in excess. Tulasi is known for its antimicrobial, anti-inflammatory, and antioxidant properties, which makes it effective in treating various health conditions.
Tulasi is used in Ayurvedic medicines for the treatment of respiratory problems like asthma, bronchitis, and congestion. It is also used to treat digestive problems, fever, headaches, arthritis, and skin disorders. Tulasi is also believed to have anti-cancer properties and is used as an adjunct therapy in cancer treatment.
In Ayurveda, Tulasi is recommended to be consumed in the form of tea, powder, or fresh leaves. Tulasi tea is made by steeping fresh or dried Tulasi leaves in hot water. Tulasi powder can be added to milk, water, or food for its health benefits. Fresh Tulasi leaves can be chewed or added to salads, soups, and other dishes.
Tulasi is also used in Ayurvedic rituals and worship. It is believed that offering Tulasi leaves to Lord Vishnu can bring prosperity and good health. Tulasi leaves are also used in various Ayurvedic purification and detoxification practices.
Overall, Tulasi is considered as a versatile herb in Ayurveda with numerous health benefits and spiritual significance. It is an important herb that can be incorporated into daily life for its various benefits.
Know More about the Full Story of Tulasi in Hinduism and Hindu Scriptures.
