Stomach pain causes many problems in your daily life. And most of the time it discomforts and distracts you at work. Some of the many causes of Stomach pain are constipation, heart disease, indigestion, gas, stomach infections, overeating and so on. We’ve all experienced one reason or another. But there are also some serious problems caused by Stomach pain, such as ulcers, appendicitis, and gallstones. Regardless of the reason for your stomach ache, you just want it to go away. No matter what type of stomach ache or abdominal pain you have, from nausea to heartburn or anything in between, Natural Remedies will relieve the ailment that makes you feel miserable.
Home Remedies For Stomach Ache
1. Drink Lemon Tea
Lemons are an excellent source of vitamin C, a powerful antioxidant which further detoxifies the body and relieves many ailments. The tamarind and lemon juice present will stimulate your stomach to produce more acid, which will help your digestion and fight all stomach problems. Lemon tea has antioxidant properties that help detoxify the body.
2. Peppermint
Peppermint is very useful for improving the digestive process. Peppermint’s antispasmodic effect on muscles in the digestive tract helps relieve pain caused by gas. The compound that gives mint its fresh, fresh taste has natural pain-relieving properties. The herbs in peppermint soothe the intestines and stomach and keep the digestive muscles from tightening, causing further nausea and abdominal pain.
3. Drink Rice Water/Tea
It may sound strange, but the water left over after cooking rice has many benefits and can help you eliminate overeating. This is because cooking rice in water releases compounds that can build up in your stomach, reducing pain associated with nausea or gastritis. It is very good if you have diarrhea. To add a taste, you can add a little lemon juice or honey.
4. Chamomile Tea
If your stomach ache is caused by digestion, chamomile is for you. Chamomile tea relieves tension throughout your body and reduces inflammation in the stomach, which also helps with upset stomachs. All the antioxidant and soothing properties of chamomile soothe your nerves. It is an ideal material for relaxing and excellent for sleeping. You can easily get dried flowers in the market, in any herbal shop.
5. Ginger
Ginger is a natural synthesis that reduces excess stomach acid, stimulates digestion and fights inflammation. It helps minimize the production of free radicals, maximizes digestive juices, and neutralizes stomach acid. It is one of the most effective natural remedies for stomach ache and nausea. You can chew ginger root or chop it into tea.
6. Fennel
Fennel has carminative, diuretic, analgesic and antimicrobial properties which give you quick relief from severe stomach ache. Traditionally, it has been used as a food and medicine in Indian, Egyptian, and Greek cultures for centuries. If you can find raw fennel at your local store for an upset stomach, slice off a piece and chew it.
7. Apple Cider Vinegar
You may not like the taste of this apple cider vinegar, but it has amazing health benefits that have yet to be discovered, especially for upset stomachs. If you have a bacterial pain in your stomach, vinegar can help clear it and balance your stomach acid, which can help with acid reflux problems. Consuming apple cider vinegar alone can damage your teeth because it has a very strong flavor.
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