Common Cold
The common cold is a widespread disease and many people catch colds every year during climate change. Flu and seasonal colds are basic viral illnesses that are passed from one person to another. This upper respiratory tract infection causes severe nasal congestion, headache, body aches, headache, fever, chills, and cough as common symptoms of a cold. Although Ayurveda has many remedies to help you recover from the common cold quickly at home. There are several Ayurvedic cold remedies that can help you get over the flu. So, if you have difficulty breathing and severe nasal congestion, try the naturopathic treatments recommended by Ayurveda. Learn How To Treat Colds With These 10 Natural Herbal Cold Remedies:
Home Remedies For Common Cold
1. Mustard Oil: Secret nose remedy spoon with mustard oil. Put 2-3 drops of mustard oil in your nose while you sleep. You will get cold relief with this remedy.
2. Sesbane Leaves: Sesbane (Sesbania grandiflora) leaves 2-3 drops in the nostrils. In addition, you can use 10-20 g of leaf extract with honey for oral consumption three times a day. It helps to get quick relief from colds.
3. Lemon Tea: Mix a few drops of Lemon into the tea and drink it to get rid of colds fast. For better results, do not mix milk with tea. Lemons and other sour fruits are good sources of vitamin C. So, taking vitamin C during cold problems will help you get rid of colds and avoid cold symptoms.
4.Onion for Cold: In cold remedies, 10-20 ml Onion juice is also used with a spoonful of honey. Use this mixture 3-4 times a day to cure colds.
5. Turmeric Smoke Inhalation: Inhaling Turmeric smoke is also a good natural formula for curing colds. Avoid drinking water for an hour after trying this medicine.
6. Dried Ginger: Dried ginger is very effective for colds. Mix equal amounts of jaggery and dry ginger with a teaspoon of unsalted butter and prepare the sauce as needed, then add a few drops of water. Lick this mixture 2-3 times a day or morning and evening. This natural remedy is also used for chronic colds.
7. Black Peppercorns: Mix Black pepper with cottage cheese and jaggery. Eat it every morning and evening to get rid of chronic flu.
8. Yellow Berried Night Shade: In the case of winter due to changing seasons, Yellow berry nightshade is another useful herb. Take equal amounts of these herbs, Indian Fumitory (Fumaria Parviflora) and Tinospora. Prepare a decoction of this mixture about 20 g with half a liter of water. Boil to 1/4 and use this decoction to cure colds, coughs and fevers due to changing seasons.
9. Henna Leaves: Mix sugar candy and Henna leaves in natural honey. Make a paste and use it morning and evening to get rid of the common cold quickly and completely.
10. Eucalyptus Leaves: Steam therapy also works well to relieve colds. Boil some Eucalyptus leaves (Nilgiri in Hindi) in water and steam them 3-4 times a day until you recover from the common cold.
